Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AZee Zees, Grahamz, Birthday Cake, IW, 1oz100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientZee Zees, Grahamz, Birthday Cake, IW, 1ozTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal429571
Proteing7.157.1
Carbohydrateg750
Fatg14.335.7
Fiberg00
Total sugarsg28.60
Sodiummg1793,429
Saturated fatg3.610.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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