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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientPlum Organics Little Teethers Banana with Pumpkin 6-Ct Bx-.52oz WaferGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal400436
Proteing046.2
Carbohydrateg8028.2
Fatg018
Fiberg02.6
Total sugarsg13.515.4
Sodiummg200744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

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