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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABreaded Popcorn Chicken Nuggets100 g · Manufacturer label
vs.
NutrientBreaded Popcorn Chicken NuggetsNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal19597
Proteing14.323
Carbohydrateg14.30
Fatg7.80.5
Fiberg1.30
Total sugarsg00.1
Sodiummg35135
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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