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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABreaded Popcorn Chicken Nuggets100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientBreaded Popcorn Chicken NuggetsTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19592
Proteing14.321.8
Carbohydrateg14.30
Fatg7.80.5
Fiberg1.30
Total sugarsg00
Sodiummg351113
Saturated fatg1.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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