Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGeneral Tso's Chicken100 g · Manufacturer label
vs.
BTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins100 g · Manufacturer label
NutrientGeneral Tso's ChickenTyson All-Natural* Uncooked Unbreaded Chicken Tenderloins
Calorieskcal19092
Proteing10.921.8
Carbohydrateg22.60
Fatg6.30.5
Fiberg0.90
Total sugarsg11.80
Sodiummg416113
Saturated fatg0.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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