Meat & poultry · Nutrition facts

Green Dragon General Tso's Chicken

190 calories and 10.9 g of protein per 100 g. Reported fiber: 0.9 g.

Manufacturer labelLabel updated Jul 2024Green dragon

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General Tso's Chicken

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00856235005026
Source record
USDA FDC 2701025
Publication date
Aug 2024
Manufacturer serving
110.6 grm · 3.9 oz

On a 100 g basis, this record has more protein than 6% of 3,770 other complete meat & poultry profiles.

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What’s in it?

Diced Chicken Leg Meat, Water, Sodium Phosphates. BATTERED AND BREADED WITH: Whole Wheat Flour, Water, CornStarch, Salt, Modified Corn Starch, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Enriched WheatFlour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Onion Powder, Spices,Extractives of Paprika, Spice Extractives. PREDUSTED WITH: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron,Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, Dried Egg Whites, Salt, Sodium Acid Pyrophosphate, Leavening (Sodium Bicarbonate), Extractives of Paprika. GENERAL TSO'S SAUCE: Sugar, Water, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), White Distilled Vinegar, Contains Less Than2% Of Modified Corn Starch, Onion Powder,Garlic Powder, Sesame Seeds, Chili Peppers, Spices, Sesame Oil, Safflower Oil, Citric Acid, Sodium Citrate, Xanthan Gum, Cultured Dextrose, Natural Flavors (Milk).CONTAINS: WHEAT, EGGS, MILK, SOY, SESAME

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 110.6 g
NutrientAmountDaily value
Protein12 g—
Carbohydrate25 g9%
Fat7 g9%
Fiber1 g4%
Total sugars13 g—
Sodium460 mg20%
Saturated fat1 g5%
Potassium0 mg0%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 23%Carbs 47%Fat 30%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 11.4 g protein in 105.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
General Tso's ChickenFDC 2701025Jul 2024100 g19010.9 g416 mg
General Tso's ChickenFDC 2680805Nov 2023100 g19010.9 g416 mg
General Tso's ChickenFDC 2662423Oct 2023100 g19010.9 g416 mg
General Tso's ChickenFDC 2613924Jun 2023100 g19110.9 g409 mg
General Tso's ChickenFDC 2594171Jun 2023100 g19110.9 g409 mg
General Tso's Chicken - Commercial and CommodityFDC 2558672May 2023100 g19110.9 g409 mg
General Tso's Chicken - Commercial and CommodityFDC 2492589Feb 2023100 g19110.9 g409 mg
General Tso's Chicken - Commercial and CommodityFDC 2364057Sep 2022100 g19110.9 g409 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy190 kcal1008
Protein10.85 g1003
Total lipid (fat)6.33 g1004
Carbohydrate, by difference22.61 g1005
Fiber, total dietary0.9 g1079
Sugars, Total11.76 g2000
Sugars, added11.8 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K0 mg1092
Sodium, Na416 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.9 g1258
Fatty acids, total monounsaturated1.36 g1292
Fatty acids, total polyunsaturated2.71 g1293
Fatty acids, total trans0 g1257
Cholesterol41 mg1253