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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AVegetable Egg Roll100 g · Manufacturer label
vs.
NutrientVegetable Egg RollMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal153145
Proteing4.721.8
Carbohydrateg28.29.1
Fatg3.53.6
Fiberg3.53.6
Total sugarsg2.41.8
Sodiummg235564
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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