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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientLate July Snacks, Organic Mild Green Mojo Tortilla Chips, 7.5-oz. BagWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal429203
Proteing7.115
Carbohydrateg60.723.3
Fatg21.45.3
Fiberg7.13
Total sugarsg03
Sodiummg750323
Saturated fatg1.82.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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