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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb100 g · Manufacturer label
NutrientSandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually WrappedSWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal286165
Proteing14.321.2
Carbohydrateg24.48.2
Fatg15.14.7
Fiberg2.55.9
Total sugarsg4.20
Sodiummg555294
Saturated fatg8.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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