Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foods286 calories and 14.3 g of protein per 100 g. Reported fiber: 2.5 g.
Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped
On a 100 g basis, this record has more protein than 86% of 1,416 other complete meals & sides profiles.
Compare with another foodWG Croissant: Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Soybean Oil, Sugar, Soybean Lecithin, Mono-Diglycerides, Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Water, Whole Milk, Brown Sugar, Yeast, Malt Extract, Honey, Calcium Propionate, Salt, Corn Starch, Enzyme. Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes, Sorbic Acid (preservative), Soy Lecithin (anti-sticking agent). American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 29 g | 11% |
| Fat | 18 g | 23% |
| Fiber | 3 g | 11% |
| Total sugars | 5 g | — |
| Sodium | 660 mg | 29% |
| Saturated fat | 10 g | 50% |
| Potassium | 280 mg | 6% |
| Calcium | 430 mg | 33% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10 g protein in 69.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
20.1 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
20 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.7 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
15 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 14 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 286 kcal | 1008 |
| Protein | 14.29 g | 1003 |
| Total lipid (fat) | 15.13 g | 1004 |
| Carbohydrate, by difference | 24.37 g | 1005 |
| Fiber, total dietary | 2.5 g | 1079 |
| Sugars, Total | 4.2 g | 2000 |
| Sugars, added | 1.7 g | 1235 |
| Calcium, Ca | 361 mg | 1087 |
| Iron, Fe | 1.09 mg | 1089 |
| Potassium, K | 235 mg | 1092 |
| Sodium, Na | 555 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 8.4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 25 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.