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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Cinnamon Toast Crunch Cinnamon Rolls 8 Count100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientPillsbury Cinnamon Toast Crunch Cinnamon Rolls 8 CountBANQUET Wings Hot And Spicy
Calorieskcal330247
Proteing4.212.9
Carbohydrateg54.315.3
Fatg10.615.3
Fiberg1.11.2
Total sugarsg21.70
Sodiummg786847
Saturated fatg6.43.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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