Bob's Red Mill Whey Protein Powder
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29.5 g more than your starting foodCompare these foodsOther foods · Nutrition facts
Banquet Wings Hot and Spicy
247 calories and 12.9 g of protein per 100 g. Reported fiber: 1.2 g.
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BANQUET Wings Hot And Spicy
- Source category
- Prepared/Preserved Foods Variety Packs
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00031000126001
- Source record
- USDA FDC 2755182
- Publication date
- Mar 2026
- Manufacturer serving
- 85 grm · 3 oz (85g) edible portion
On a 100 g basis, this record has more protein than 92% of 706 other complete other foods profiles.
Compare with another foodWhat’s in it?
Chicken Wing Sections, Water, Bleached Wheat Flour, Wheat Flour, Less Than 2% Of: Modified Corn Starch, Salt, Isolated Soy Protein, Spices (Including Celery Seed), Wheat Gluten, Sodium Phosphates, Disodium Inosinate And Disodium Guanylate,Beet Powder (Color), Flavorings, Extractives of Paprika, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Spice Extractives,Soy Lecithin. CONTAINS: SOY, WHEAT.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
210calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 13 g | 5% |
| Fat | 13 g | 17% |
| Fiber | 1 g | 4% |
| Total sugars | 0 g | — |
| Sodium | 720 mg | 31% |
| Saturated fat | 3 g | 15% |
| Potassium | 120 mg | 3% |
| Calcium | 0 mg | 0% |
| Iron | 0.6 mg | 3% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 21%Carbs 24%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BANQUET Wings Hot And SpicyFDC 2755182 | Feb 2026 | 100 g | 247 | 12.9 g | 847 mg |
| Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.FDC 2754272 | Jan 2026 | 100 g | 247 | 12.9 g | 847 mg |
| BANQUET Wings Hot And SpicyFDC 2752293 | Dec 2025 | 100 g | 67 | 3.5 g | 231 mg |
| Banquet Hot & Spicy Bone-In Wings, Frozen Meal, 11 oz.FDC 2745720 | Sep 2025 | 100 g | 247 | 12.9 g | 847 mg |
| BANQUET Wings Hot And SpicyFDC 2744317 | Aug 2025 | 100 g | 247 | 12.9 g | 847 mg |
| Banquet Hot and Spicy Bone In Chicken Wings, Frozen Meat, 11 oz.FDC 2715933 | Sep 2024 | 100 g | 247 | 12.9 g | 847 mg |
| Banquet Hot and Spicy Bone In Chicken Wings, Frozen Meat, 11 oz.FDC 2705230 | Aug 2024 | 100 g | 247 | 12.9 g | 847 mg |
| Banquet Hot and Spicy Bone In Chicken Wings, Frozen Meat, 11 oz.FDC 2703347 | Jul 2024 | 100 g | 247 | 12.9 g | 847 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 19 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 247 kcal | 1008 |
| Protein | 12.94 g | 1003 |
| Total lipid (fat) | 15.29 g | 1004 |
| Carbohydrate, by difference | 15.29 g | 1005 |
| Fiber, total dietary | 1.2 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0.71 mg | 1089 |
| Potassium, K | 141 mg | 1092 |
| Sodium, Na | 847 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 42 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.53 g | 1258 |
| Fatty acids, total monounsaturated | 5.88 g | 1292 |
| Fatty acids, total polyunsaturated | 4.71 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 59 mg | 1253 |