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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientCape Cod Potato Chips, Less Fat Sweet Mesquite Barbeque Kettle Cooked Chips, 0.75 OzCottage cheese
Calorieskcal47684
Proteing9.511
Carbohydrateg66.74.3
Fatg19.12.3
Fiberg4.8—
Total sugarsg4.84.1
Sodiummg476321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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