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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMacaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8oz100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientMacaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8ozMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal150211
Proteing426.3
Carbohydrateg1713.2
Fatg79.2
Fiberg15.3
Total sugarsg42.6
Sodiummg390553
Saturated fatg21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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