Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
30.3 g more than your starting foodCompare these foods150 calories and 4 g of protein per 100 g. Reported fiber: 1 g.
Macaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8oz
On a 100 g basis, this record has more protein than 15% of 1,416 other complete meals & sides profiles.
Compare with another foodBlanched macaroni product (water, semolina), Water, Concentrated skim milk, Soybean oil, Pasteurized process cheese spread (american cheese [milk, bacterial cultures, salt, microbial and animal enzymes], water, whey, sodium phosphate, milkfat, salt, sodium alginate, lactic acid, apocarotenal [color]), Whey, Modified cornstarch, Stirred curd and cheddar cheeses (milk, bacterial cultures, salt, microbial and animal enzymes), Salt, Buttermilk powder, Whey protein concentrate, Sodium phosphate, Sugar, Annatto color, Xanthan gum, Lactic acid, Seasoning (wheat starch, extractives of turmeric & annatto color, natural flavor), Citric acid, Oleoresin paprika (color), Seasoning (corn maltodextrin, flavor, enzyme modified butterfat), Datem, Mono- and diglycerides, Calcium lactate.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 17 g | 6% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 2 g | 10% |
| Potassium | 150 mg | 3% |
| Calcium | 80 mg | 6% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 5.3 g protein in 133.3 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
30.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
30.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
24.8 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
24.7 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
20.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
19.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Macaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8ozFDC 2702358 | Feb 2024 | 100 g | 150 | 4 g | 390 mg |
| Macaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8ozFDC 2692590 | Feb 2024 | 100 g | 150 | 4 g | 390 mg |
| Macaroni and Cheese Sauce Ready to Use Frozen Pouch 48x8ozFDC 2688118 | Feb 2024 | 100 g | 150 | 4 g | 390 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 150 kcal | 1008 |
| Protein | 4 g | 1003 |
| Total lipid (fat) | 7 g | 1004 |
| Carbohydrate, by difference | 17 g | 1005 |
| Fiber, total dietary | 1 g | 1079 |
| Sugars, Total | 4 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 80 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 150 mg | 1092 |
| Sodium, Na | 390 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2 g | 1258 |
| Fatty acids, total monounsaturated | 1.5 g | 1292 |
| Fatty acids, total polyunsaturated | 2.5 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 5 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.