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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal100 g · Manufacturer label
NutrientChocolate, Strawberry Banana, and Honey Nut Cheerios Breakfast Cereal 3 PackGeneral Mills Ghost High Protein Cinnamon Breakfast Cereal
Calorieskcal381425
Proteing8.842.5
Carbohydrateg81.230
Fatg4.820
Fiberg7.72.5
Total sugarsg33.615
Sodiummg567575
Saturated fatg18.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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