Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATrix Popcorn100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientTrix PopcornTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal420571
Proteing357.1
Carbohydrateg870
Fatg635.7
Fiberg30
Total sugarsg580
Sodiummg7403,429
Saturated fatg1.510.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.