Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientSilver Spring Coarse Cut Prepared Horseradish 8oz Glass JarLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal10039
Proteing02.7
Carbohydrateg205.4
Fatg00.6
Fiberg00.8
Total sugarsg02.3
Sodiummg200375
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.