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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASilver Spring Seafood Cocktail Sauce 8oz Glass Jar100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientSilver Spring Seafood Cocktail Sauce 8oz Glass JarAlfredo Sauce Pouch
Calorieskcal100193
Proteing1.714
Carbohydrateg201.8
Fatg0.814
Fiberg1.70
Total sugarsg18.30
Sodiummg1,083491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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