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Food nutrition comparison

Two foods. A fair comparison.

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AJays Potato Chips, Sour Cream and Onion Ridges, 10 Oz Bag100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientJays Potato Chips, Sour Cream and Onion Ridges, 10 Oz BagBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal500212
Proteing7.115.3
Carbohydrateg57.111.8
Fatg28.611.8
Fiberg3.61.2
Total sugarsg3.60
Sodiummg679682
Saturated fatg5.42.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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