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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Hot Dog Chili Sauce With Meat 6lbs 108 oz Can100 g · Manufacturer label
vs.
BProgresso Protein Mediterranean Style Lentil Soup100 g · Manufacturer label
NutrientCHEF-MATE Hot Dog Chili Sauce With Meat 6lbs 108 oz CanProgresso Protein Mediterranean Style Lentil Soup
Calorieskcal11353
Proteing4.84.5
Carbohydrateg16.110.2
Fatg3.20.6
Fiberg1.63.3
Total sugarsg1.61.2
Sodiummg500269
Saturated fatg0.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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