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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACHEF-MATE Sharp Cheddar Cheese Sauce, 6 lb 10 oz Can100 g · Manufacturer label
vs.
NutrientCHEF-MATE Sharp Cheddar Cheese Sauce, 6 lb 10 oz CanLa Choy Beef Chow Mein With Sauce & Asian-style Vegetables, 42 oz.
Calorieskcal17739
Proteing3.22.7
Carbohydrateg8.15.4
Fatg14.50.6
Fiberg00.8
Total sugarsg02.3
Sodiummg726375
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

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