Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AChef-Mate Chili Con Carne without Beans , 6 lb 10 oz100 g · Manufacturer label

vs.

BProgresso Light Chicken Noodle Canned Soup100 g · Manufacturer label

Nutrient	Chef-Mate Chili Con Carne without Beans , 6 lb 10 oz	Progresso Light Chicken Noodle Canned Soup
Calorieskcal	142	25
Proteing	8.5	2.1
Carbohydrateg	8.1	3.7
Fatg	8.9	0.2
Fiberg	1.2	0.4
Total sugarsg	1.6	0.4
Sodiummg	449	270
Saturated fatg	3.6	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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