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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ATRIO Cheese Sauce Mix 32oz Pouch100 g · Manufacturer label
vs.
BAlfredo Sauce Pouch100 g · Manufacturer label
NutrientTRIO Cheese Sauce Mix 32oz PouchAlfredo Sauce Pouch
Calorieskcal417193
Proteing8.314
Carbohydrateg66.71.8
Fatg12.514
Fiberg00
Total sugarsg16.70
Sodiummg3,000491
Saturated fatg07.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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