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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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A4oz tree top nat sw apsce100 g · Manufacturer label
vs.
Nutrient4oz tree top nat sw apsceBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal8056
Proteing0.93.7
Carbohydrateg19.55.6
Fatg01.9
Fiberg2.71.9
Total sugarsg151.9
Sodiummg0131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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