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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ANESTLE TOLL HOUSE Cocoa 8 oz. Plastic Canister100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientNESTLE TOLL HOUSE Cocoa 8 oz. Plastic CanisterCottage cheese
Calorieskcal20084
Proteing2011
Carbohydrateg604.3
Fatg102.3
Fiberg40—
Total sugarsg04.1
Sodiummg0321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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