Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWARHEADS Sour Watermelon Squeeze Candy 2.25oz.100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientWARHEADS Sour Watermelon Squeeze Candy 2.25oz.Protein One 90 Calorie Double Chocolate Brownie
Calorieskcal333367
Proteing033.3
Carbohydrateg8040
Fatg011.7
Fiberg03.3
Total sugarsg66.73.3
Sodiummg0300
Saturated fatg06.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.