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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABONICI Fully Cooked Breaded Savory Chicken Breast Chunks100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBONICI Fully Cooked Breaded Savory Chicken Breast ChunksCottage cheese
Calorieskcal21584
Proteing20.211
Carbohydrateg15.54.3
Fatg82.3
Fiberg0.5—
Total sugarsg0.74.1
Sodiummg611321
Saturated fatg1.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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