Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Chicken Breakfast Sausage Crumbles, Fully Cooked, Natural, Gluten Free, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal15397
Proteing21.223
Carbohydrateg1.20
Fatg7.10.5
Fiberg00
Total sugarsg1.20.1
Sodiummg78835
Saturated fatg2.40.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.