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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush CN Whole Grain Popcorn Chicken, Breast Chunks, Fully Cooked, FrozenNatureRaised Farms Boneless Skinless Chicken Breast Tenderloins, 15 lb.
Calorieskcal23097
Proteing1523
Carbohydrateg130
Fatg130.5
Fiberg20
Total sugarsg20.1
Sodiummg38035
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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