Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientBrakebush Crispy Barrel Breaded Chicken Breast Tenders, Fully Cooked, Line Flow, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19997
Proteing15.423
Carbohydrateg18.40
Fatg7.40.5
Fiberg00
Total sugarsg00
Sodiummg1,02240
Saturated fatg1.10.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.