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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBurrito, bean & cheese cooked child-nutrition tff bulk pack frozen whole grainMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal218150
Proteing11.322.5
Carbohydrateg3012.5
Fatg61.3
Fiberg5.50
Total sugarsg1.25
Sodiummg322925
Saturated fatg2.40

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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