Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foods218 calories and 11.3 g of protein per 100 g. Reported fiber: 5.5 g.
BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAIN
On a 100 g basis, this record has more protein than 65% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Water, Pinto Beans, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [Soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (B6), Riboflavin (B2), Thiamine Mononitrate (B1), Vitamin A Palmitate, and Vitamin B12], Contains 2% or Less of: Salt, Spices, Garlic Powder, Modified Food Starch (Refined From Corn). Whole Wheat Flour Tortilla, Soy Flour Enriched (Wheat Flours [Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 16.7 g | — |
| Carbohydrate | 44.2 g | 16% |
| Fat | 8.8 g | 11% |
| Fiber | 8.1 g | 29% |
| Total sugars | 1.8 g | — |
| Sodium | 475 mg | 21% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 576 mg | 12% |
| Calcium | 171 mg | 13% |
| Iron | 3.85 mg | 21% |
| Magnesium | — | — |
| Vitamin C | 1.6 mg | 2% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 10.4 g protein in 91.7 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
25.3 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
19.7 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
19.6 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
15.3 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
14.6 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAINFDC 2703895 | Aug 2024 | 100 g | 218 | 11.3 g | 322 mg |
| BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAINFDC 2694615 | May 2024 | 100 g | 218 | 11.3 g | 322 mg |
| BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAINFDC 2662712 | Apr 2023 | 100 g | 218 | 11.3 g | 322 mg |
| BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAINFDC 2559448 | Apr 2023 | 100 g | 218 | 11.3 g | 322 mg |
| BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAINFDC 2539814 | Apr 2023 | 100 g | 218 | 11.3 g | 322 mg |
| BURRITO, BEAN & CHEESE COOKED CHILD-NUTRITION TFF BULK PACK FROZEN WHOLE GRAINFDC 2526003 | Mar 2023 | 100 g | 218 | 11.3 g | 322 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 218 kcal | 1008 |
| Protein | 11.33 g | 1003 |
| Total lipid (fat) | 5.96 g | 1004 |
| Ash | 2.08 g | 1007 |
| Carbohydrate, by difference | 29.96 g | 1005 |
| Fiber, total dietary | 5.5 g | 1079 |
| Sugars, Total | 1.19 g | 2000 |
| Sugars, added | 0.4 g | 1235 |
| Calcium, Ca | 116 mg | 1087 |
| Iron, Fe | 2.61 mg | 1089 |
| Potassium, K | 391 mg | 1092 |
| Sodium, Na | 322 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.1 mg | 1162 |
| Vitamin A, RAE | 215 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.4 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.