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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABean Chd Chs Bur Bulk 48/4.8oz100 g · Manufacturer label
vs.
NutrientBean Chd Chs Bur Bulk 48/4.8ozMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal214145
Proteing9.421.8
Carbohydrateg29.39.1
Fatg6.63.6
Fiberg5.93.6
Total sugarsg0.81.8
Sodiummg380564
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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