Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
26.9 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Cabo Real Bean Chd Chs Bur Bulk 48/4.8 oz
214 calories and 9.4 g of protein per 100 g. Reported fiber: 5.9 g.
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Bean Chd Chs Bur Bulk 48/4.8oz
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574643458
- Source record
- USDA FDC 2703900
- Publication date
- Sep 2024
- Manufacturer serving
- 136.1 grm · 1 Each
On a 100 g basis, this record has more protein than 54% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Ingredients: Filling: Water, Pinto Beans (Cooked Pinto Beans ([Water, Pinto Beans], and Salt), Pinto Beans), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, May contain Annatto Color), Contains 2% or less of: Spices, Garlic Powder, Salt, and Corn Starch. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
291calories
in 136.1 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 12.7 g | — |
| Carbohydrate | 39.8 g | 14% |
| Fat | 9 g | 11% |
| Fiber | 8 g | 29% |
| Total sugars | 1.1 g | — |
| Sodium | 517 mg | 22% |
| Saturated fat | 3.6 g | 18% |
| Potassium | 351 mg | 7% |
| Calcium | 156 mg | 12% |
| Iron | 3.05 mg | 17% |
| Magnesium | — | — |
| Vitamin C | 2 mg | 2% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 18%Carbs 55%Fat 28%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 8.7 g protein in 93.5 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
Morningstar Farms · 121.2 g
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Morningstar Farms · 137.9 g
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Morningstar Farms · 133.3 g
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Custom non-exclusive · 121.2 g
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16.2 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Bean Chd Chs Bur Bulk 48/4.8ozFDC 2703900 | Aug 2024 | 100 g | 214 | 9.4 g | 380 mg |
| Bean Chd Chs Bur Bulk 48/4.8ozFDC 2694624 | May 2024 | 100 g | 214 | 9.4 g | 380 mg |
| Bean Chd Chs Bur Bulk 48/4.8ozFDC 2662707 | Apr 2023 | 100 g | 214 | 9.4 g | 380 mg |
| Bean Chd Chs Bur Bulk 48/4.8ozFDC 2559444 | Apr 2023 | 100 g | 216 | 9.5 g | 385 mg |
| Bean Chd Chs Bur Bulk 48/4.8ozFDC 2539864 | Apr 2023 | 100 g | 214 | 9.4 g | 380 mg |
| Bean Chd Chs Bur Bulk 48/4.8ozFDC 2525999 | Mar 2023 | 100 g | 214 | 9.4 g | 380 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 214 kcal | 1008 |
| Protein | 9.35 g | 1003 |
| Total lipid (fat) | 6.58 g | 1004 |
| Ash | 1.83 g | 1007 |
| Carbohydrate, by difference | 29.27 g | 1005 |
| Fiber, total dietary | 5.9 g | 1079 |
| Sugars, Total | 0.82 g | 2000 |
| Sugars, added | 0.3 g | 1235 |
| Calcium, Ca | 115 mg | 1087 |
| Iron, Fe | 2.24 mg | 1089 |
| Potassium, K | 258 mg | 1092 |
| Sodium, Na | 380 mg | 1093 |
| Vitamin C, total ascorbic acid | 1.5 mg | 1162 |
| Vitamin A, RAE | 237 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 2.62 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 12 mg | 1253 |
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