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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A4 Cheese Enchiladas 144/2 oz. Bulk100 g · Manufacturer label
vs.
Nutrient4 Cheese Enchiladas 144/2 oz. BulkMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal235145
Proteing13.121.8
Carbohydrateg17.19.1
Fatg12.73.6
Fiberg2.83.6
Total sugarsg0.71.8
Sodiummg320564
Saturated fatg7.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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