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Food nutrition comparison

Two foods. A fair comparison.

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APepper Jack Cheese Enchiladas 144/2 oz. Bulk100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientPepper Jack Cheese Enchiladas 144/2 oz. BulkCottage cheese
Calorieskcal26384
Proteing14.311
Carbohydrateg15.44.3
Fatg16.12.3
Fiberg2.8—
Total sugarsg0.64.1
Sodiummg307321
Saturated fatg9.71.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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