Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
24.8 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Cabo Real Pepper Jack Cheese Enchiladas 144/2 oz. Bulk
263 calories and 14.3 g of protein per 100 g. Reported fiber: 2.8 g.
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Pepper Jack Cheese Enchiladas 144/2 oz. Bulk
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574641508
- Source record
- USDA FDC 2703905
- Publication date
- Sep 2024
- Manufacturer serving
- 56.7 grm · 1 Each
On a 100 g basis, this record has more protein than 86% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Ingredients: Filling: Pepper Jack Cheese [Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)]. Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White corn masa flour, propionic acid (preservative), guar gum, cellulose gum, Phosphoric acid (acidulant), and enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (yellow corn masa flour, trace of lime), Water.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
149calories
in 56.7 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 8.1 g | — |
| Carbohydrate | 8.7 g | 3% |
| Fat | 9.1 g | 12% |
| Fiber | 1.6 g | 6% |
| Total sugars | 0.3 g | — |
| Sodium | 174 mg | 8% |
| Saturated fat | 5.5 g | 28% |
| Potassium | 67 mg | 1% |
| Calcium | 195 mg | 15% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 6.2 µg | 31% |
Estimated energy from macros
Protein 22%Carbs 23%Fat 55%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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14.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pepper Jack Cheese Enchiladas 144/2 oz. BulkFDC 2703905 | Aug 2024 | 100 g | 263 | 14.3 g | 307 mg |
| Pepper Jack Cheese Enchiladas 144/2 oz. BulkFDC 2694664 | May 2024 | 100 g | 263 | 14.3 g | 307 mg |
| Pepper Jack Cheese Enchiladas 144/2 oz. BulkFDC 2662703 | Apr 2023 | 100 g | 264 | 14.3 g | 307 mg |
| Pepper Jack Cheese Enchiladas 144/2 oz. BulkFDC 2559440 | Apr 2023 | 100 g | 264 | 14.3 g | 307 mg |
| Pepper Jack Cheese Enchiladas 144/2 oz. BulkFDC 2539685 | Apr 2023 | 100 g | 264 | 14.3 g | 307 mg |
| Pepper Jack Cheese Enchiladas 144/2 oz. BulkFDC 2525995 | Mar 2023 | 100 g | 264 | 14.3 g | 307 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 263 kcal | 1008 |
| Protein | 14.25 g | 1003 |
| Total lipid (fat) | 16.08 g | 1004 |
| Ash | 1.78 g | 1007 |
| Carbohydrate, by difference | 15.36 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 0.6 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 344 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 118 mg | 1092 |
| Sodium, Na | 307 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 384 µg | 1106 |
| Vitamin D (D2 + D3) | 11 µg | 1114 |
| Fatty acids, total saturated | 9.74 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 44 mg | 1253 |
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