Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APepper Jack Cheese Enchiladas 144/2 oz. Bulk100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Pepper Jack Cheese Enchiladas 144/2 oz. Bulk	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	263	211
Proteing	14.3	26.3
Carbohydrateg	15.4	13.2
Fatg	16.1	9.2
Fiberg	2.8	5.3
Total sugarsg	0.6	2.6
Sodiummg	307	553
Saturated fatg	9.7	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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