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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef & Cheese Taco Snack100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientBeef & Cheese Taco SnackMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal260165
Proteing12.929.4
Carbohydrateg22.94.7
Fatg13.43.5
Fiberg3.11.2
Total sugarsg0.41.2
Sodiummg322482
Saturated fatg5.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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