Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
25.7 g more than your starting foodCompare these foodsMeals & sides · Nutrition facts
Cabo Real Beef & Cheese Taco Snack
260 calories and 12.9 g of protein per 100 g. Reported fiber: 3.1 g.
Know what you’re comparing.
Beef & Cheese Taco Snack
- Source category
- Sandwiches/Filled Rolls/Wraps
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10706574634609
- Source record
- USDA FDC 2703908
- Publication date
- Sep 2024
- Manufacturer serving
- 134.7 grm · 1 Each
On a 100 g basis, this record has more protein than 79% of 1,416 other complete meals & sides profiles.
Compare with another foodWhat’s in it?
Ingredients: Filling: Beef Filling [Ground Beef (Not more than 20% Fat), Water, Contains 2% or less of: Spices, Minced Onion, Onion Powder, Garlic Powder, Paprika (for flavor), Isolated Pea Product, Corn Starch, and Salt], and Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color). Whole Wheat Flour Tortilla: Wheat Flours [Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Sugar Cane Fiber, Distilled Monoglycerides, Wheat Gluten, Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Glycerine, Salt.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
350calories
in 134.7 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17.4 g | — |
| Carbohydrate | 30.8 g | 11% |
| Fat | 18 g | 23% |
| Fiber | 4.2 g | 15% |
| Total sugars | 0.6 g | — |
| Sodium | 434 mg | 19% |
| Saturated fat | 7.8 g | 39% |
| Potassium | 246 mg | 5% |
| Calcium | 202 mg | 16% |
| Iron | 2.81 mg | 16% |
| Magnesium | — | — |
| Vitamin C | 0.1 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 35%Fat 46%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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This food: 9.9 g protein in 76.9 g. Choices below have more on this basis.
Morningstar Farms Meal Solutions Chik'N Strips 13.5oz
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15 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Beef & Cheese Taco SnackFDC 2703908 | Aug 2024 | 100 g | 260 | 12.9 g | 322 mg |
| Beef & Cheese Taco SnackFDC 2694660 | May 2024 | 100 g | 260 | 12.9 g | 322 mg |
| Beef & Cheese Taco SnackFDC 2662699 | Apr 2023 | 100 g | 260 | 12.9 g | 322 mg |
| Beef & Cheese Taco SnackFDC 2614150 | Apr 2023 | 100 g | 263 | 13.1 g | 326 mg |
| Beef & Cheese Taco SnackFDC 2559436 | Apr 2023 | 100 g | 263 | 13.1 g | 326 mg |
| Beef & Cheese Taco SnackFDC 2539880 | Apr 2023 | 100 g | 260 | 12.9 g | 322 mg |
| Beef & Cheese Taco SnackFDC 2525991 | Mar 2023 | 100 g | 260 | 12.9 g | 322 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
All 18 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 260 kcal | 1008 |
| Protein | 12.93 g | 1003 |
| Total lipid (fat) | 13.35 g | 1004 |
| Ash | 1.93 g | 1007 |
| Carbohydrate, by difference | 22.86 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 0.43 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 150 mg | 1087 |
| Iron, Fe | 2.09 mg | 1089 |
| Potassium, K | 183 mg | 1092 |
| Sodium, Na | 322 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.1 mg | 1162 |
| Vitamin A, RAE | 205 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.79 g | 1258 |
| Fatty acids, total trans | 0.48 g | 1257 |
| Cholesterol | 36 mg | 1253 |
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