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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABeef & TVP Enchiladas in Sauce 4/12/4.5z100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBeef & TVP Enchiladas in Sauce 4/12/4.5zMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal147211
Proteing4.426.3
Carbohydrateg20.813.2
Fatg6.19.2
Fiberg3.75.3
Total sugarsg12.6
Sodiummg231553
Saturated fatg1.81.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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