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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABeef & TVP Enchiladas in Sauce 4/12/4.5z100 g · Manufacturer label
vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientBeef & TVP Enchiladas in Sauce 4/12/4.5zMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal147150
Proteing4.422.5
Carbohydrateg20.812.5
Fatg6.11.3
Fiberg3.70
Total sugarsg15
Sodiummg231925
Saturated fatg1.80

Values change with the amount you choose. A dash means the nutrient was not reported.

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