Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
Nutrient3 Cheese, Cooked Sausage Crumbles (Made with Turkey) & Egg Breakfast Burrito Individually Wrapped, Serving Size 6 Ounce, Individual Unit Max 36 per Case.SWEET EARTH Mindful Chicken Ready To Eat Bulk Frozen 9lb
Calorieskcal213165
Proteing10.321.2
Carbohydrateg21.68.2
Fatg9.64.7
Fiberg2.35.9
Total sugarsg0.60
Sodiummg393294
Saturated fatg4.10

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.