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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABean, Beef, Cheese, and Salsa Burrito IW100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientBean, Beef, Cheese, and Salsa Burrito IWMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal216211
Proteing10.626.3
Carbohydrateg27.213.2
Fatg7.29.2
Fiberg4.75.3
Total sugarsg1.12.6
Sodiummg335553
Saturated fatg2.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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