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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACheese & Egg Green Chili Brkfst Burrito 72/3.75 Bulk100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientCheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkCottage cheese
Calorieskcal23184
Proteing9.311
Carbohydrateg28.14.3
Fatg9.12.3
Fiberg3.7—
Total sugarsg1.24.1
Sodiummg303321
Saturated fatg3.51.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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