Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foods231 calories and 9.3 g of protein per 100 g. Reported fiber: 3.7 g.
Cheese & Egg Green Chili Brkfst Burrito 72/3.75 Bulk
On a 100 g basis, this record has more protein than 54% of 1,416 other complete meals & sides profiles.
Compare with another foodIngredients: Filling: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Pre-Cooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Diced Tomato (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Chile (Green Chiles, Salt, and Citric Acid), Diced Onion, Cut Corn, Jalapeno Peppers (Jalapeno Peppers, Water, Citric Acid), Cornstarch, Contains 2% or less of: White Vinegar, Chopped Cilantro, Paprika (for flavor), Garlic Powder, Onion Powder, and Salt. Whole Wheat Tortilla: Water, Whole Wheat Flour, Enriched White Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Soybean Oil, Salt, Guar Gum, and Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, and Monocalcium Phosphate).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9.9 g | — |
| Carbohydrate | 29.9 g | 11% |
| Fat | 9.7 g | 12% |
| Fiber | 3.9 g | 14% |
| Total sugars | 1.3 g | — |
| Sodium | 322 mg | 14% |
| Saturated fat | 3.7 g | 18% |
| Potassium | 141 mg | 3% |
| Calcium | 125 mg | 10% |
| Iron | 0.97 mg | 5% |
| Magnesium | — | — |
| Vitamin C | 8.8 mg | 10% |
| Vitamin D | 1.1 µg | 5% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.1 g protein in 86.6 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.6 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.9 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.6 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.9 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Cheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkFDC 2703938 | Aug 2024 | 100 g | 231 | 9.3 g | 303 mg |
| Cheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkFDC 2694621 | May 2024 | 100 g | 231 | 9.3 g | 303 mg |
| Cheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkFDC 2662785 | Apr 2023 | 100 g | 231 | 9.3 g | 303 mg |
| Cheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkFDC 2559453 | Apr 2023 | 100 g | 231 | 9.3 g | 303 mg |
| Cheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkFDC 2539719 | Apr 2023 | 100 g | 231 | 9.3 g | 303 mg |
| Cheese & Egg Green Chili Brkfst Burrito 72/3.75 BulkFDC 2526011 | Mar 2023 | 100 g | 231 | 9.3 g | 303 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 6 of 6 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 231 kcal | 1008 |
| Protein | 9.32 g | 1003 |
| Total lipid (fat) | 9.11 g | 1004 |
| Ash | 1.02 g | 1007 |
| Carbohydrate, by difference | 28.14 g | 1005 |
| Fiber, total dietary | 3.7 g | 1079 |
| Sugars, Total | 1.24 g | 2000 |
| Sugars, added | 0.6 g | 1235 |
| Calcium, Ca | 118 mg | 1087 |
| Iron, Fe | 0.91 mg | 1089 |
| Potassium, K | 133 mg | 1092 |
| Sodium, Na | 303 mg | 1093 |
| Vitamin C, total ascorbic acid | 8.3 mg | 1162 |
| Vitamin A, RAE | 350 µg | 1106 |
| Vitamin D (D2 + D3) | 1 µg | 1114 |
| Fatty acids, total saturated | 3.48 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 66 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.