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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEnchilada, beef child-nutrition frozen bulk pack100 g · Manufacturer label
vs.
BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label
NutrientEnchilada, beef child-nutrition frozen bulk packMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal156211
Proteing8.326.3
Carbohydrateg14.613.2
Fatg7.29.2
Fiberg35.3
Total sugarsg0.72.6
Sodiummg260553
Saturated fatg2.61.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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