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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEnchilada, beef child-nutrition frozen bulk pack100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 10oz100 g · Manufacturer label
NutrientEnchilada, beef child-nutrition frozen bulk packMorningstar Farms Meal Solutions Chik'N Strips 10oz
Calorieskcal156165
Proteing8.329.4
Carbohydrateg14.64.7
Fatg7.23.5
Fiberg31.2
Total sugarsg0.71.2
Sodiummg260482
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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