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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AEnchilada, beef child-nutrition frozen bulk pack100 g · Manufacturer label
vs.
NutrientEnchilada, beef child-nutrition frozen bulk packMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal156145
Proteing8.321.8
Carbohydrateg14.69.1
Fatg7.23.6
Fiberg33.6
Total sugarsg0.71.8
Sodiummg260564
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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